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	<title>Rub Recipe</title>
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	<link>http://www.rubrecipe.com</link>
	<description>Rib Rub Recipes, Barbecue Rib Rub Recipes, Chicken Rub Recipes, Beef Rub Recipes, Steak Rub Recipes, Meat Rub Recipes and More Recipes for Rubs</description>
	<lastBuildDate>Sat, 26 Dec 2009 00:15:53 +0000</lastBuildDate>
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		<title>Chicken Dry Rub</title>
		<link>http://www.rubrecipe.com/rub-recipes/bbq-recipes/chicken-dry-rub/</link>
		<comments>http://www.rubrecipe.com/rub-recipes/bbq-recipes/chicken-dry-rub/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 00:15:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Barbecue Recipes]]></category>
		<category><![CDATA[BBQ Recipes]]></category>
		<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[barbecue chicken recipes]]></category>
		<category><![CDATA[barbecue dry rub recipes]]></category>
		<category><![CDATA[bbq chicken recipe]]></category>
		<category><![CDATA[BBQ dry rub recipes]]></category>
		<category><![CDATA[chicken dry rub]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rub]]></category>
		<category><![CDATA[rub recipe]]></category>
		<category><![CDATA[Rub Recipes]]></category>

		<guid isPermaLink="false">http://www.rubrecipe.com/?p=5</guid>
		<description><![CDATA[Ingredients: -2 TB Brown Sugar - 1 TB White Sugar - 2 TB Cumin - 1 TB Celery Salt - 1 TB Sea Salt - 2 TB Garlic Powder - 1 TB Black Pepper Directions: 1. Mix all of the ingredients together. 2. Rub the mixture all over well dried chicken. 3. Let the chicken [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:<br />
-2 TB Brown Sugar<br />
- 1 TB White Sugar<br />
- 2 TB Cumin<br />
- 1 TB Celery Salt<br />
- 1 TB Sea Salt<br />
- 2 TB Garlic Powder<br />
- 1 TB Black Pepper</p>
<p>Directions:<br />
1. Mix all of the ingredients together.<br />
2. Rub the mixture all over well dried chicken.<br />
3. Let the chicken marinate for several hours or overnight.<br />
4. BBQ the chicken.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>BBQ Rib Rub Recipe</title>
		<link>http://www.rubrecipe.com/rub-recipes/rib-recipes/bbq-rib-rub-recipe/</link>
		<comments>http://www.rubrecipe.com/rub-recipes/rib-recipes/bbq-rib-rub-recipe/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 00:09:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Barbecue Recipes]]></category>
		<category><![CDATA[BBQ Recipes]]></category>
		<category><![CDATA[Rib Recipes]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[barbecue rub recipe]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[bbq rib rub recipe]]></category>
		<category><![CDATA[bbq rub recipe]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rub recipe]]></category>
		<category><![CDATA[Rub Recipes]]></category>

		<guid isPermaLink="false">http://www.rubrecipe.com/?p=3</guid>
		<description><![CDATA[This is the best BBQ rib rub recipe.  If you are having a barbecue, then definitely try this recipe and it will become your go-to barbecue rub recipe! Ingredients: 2 cups paprika 3/4 cup lemon pepper 1/4 cup coarse ground black pepper 1/4 cup white pepper 1/4 cup onion salt 1/4 cup granulated garlic 1/4 [...]]]></description>
			<content:encoded><![CDATA[<p>This is the best BBQ rib rub recipe.  If you are having a barbecue, then definitely try this recipe and it will become your go-to barbecue rub recipe!</p>
<p>Ingredients:<br />
2 cups paprika<br />
3/4 cup lemon pepper<br />
1/4 cup coarse ground black  pepper<br />
1/4 cup white pepper<br />
1/4 cup onion salt<br />
1/4 cup granulated  garlic<br />
1/4 cup chili powder<br />
3/4 cup brown sugar</p>
<p>Directions:<br />
1. Mix together all of the ingredients.<br />
2. Pat your ribs dry with paper towels.<br />
3. Spread the mixture over the ribs and let it marinate for a couple of hours or overnight.<br />
4. The rub can be stored in an air tight container as well, for future use.</p>
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		<slash:comments>6</slash:comments>
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